Whole30 is no picnic. In my second week of doing it, I broke the rules. Funny how you have grand ideas of what to expect before you start something like this. And oh, how the reality can wallop you upside the head so fast. This last week was much better than the first week. […]
It’s been 2 months since I last posted. First post of 2017! It includes WHOLE30… Let’s see how this goes. After the first couple days on Whole30, I have battled headaches and hunger pangs. It hasn’t been rainbows and sunsets. See my Vlog, posted above, I was tired, cranky, and somewhat defeated–with a heavy […]
FINDING MY “WHY.” SUBSCRIBE AND WATCH HERE.
80% Mental – Vlog 1.5 Lessons learned from my first century ride!
Here is the first Episode of my Vlog. Watch, enjoy, and please subscribe!